Friday, December 9, 2016

December 8th (weigh/measure day)

Ok, so a day or reckoning after a horrible weigh in/measure in last week.

It was a much better week.

Dropped -3.8 lbs of probably mostly water weight, which while awesome puts me back at the exact start point. So total weight lost since I started this blog: 0. Better than +3.8!

Measurements were good. Chest was the same at -2" from the starting measure, but waist was down again, to -2.5" from start.

I hope this means I have some more Thanksgiving bloat to jettison since my measurements are far beyond what my weight actually was.

Steps: 6000
Calories: 2400


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