Calories: 2900
Steps: 5000
Comment:
So yesterday was a "combo breaker," the first day in 11 days that I'm above the 2300 calorie threshold, but it wasn't a disaster.
As I figured, having my routine broken up by holiday stuff makes things harder. But I plan to be completely and totally back on track for Christmas Eve, so fire up those mockery engines if I fail!
Strangely enough, when I have a higher calorie day *after* a long run of clean eating, I almost always feel my clothes fit looser. Must be some leptin resistance/metabolic reset mumbo jumbo.
However, where I fail after this is I never just let one "mediocre" day be one day. It turns out to be a mediocre weekend, and then I'm in the hole for the entire week. So I AM NOT GOING TO LET THAT HAPPEN.
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