Calories: 1950
Steps: 9000
Days in a row under 2000 calories: 1
Days in a row ~2000 calories: 9
Days in a row ~9000 steps: 2
Comment:
Took some measurements this morning and it was pleasing to see some progress. Scale's battery was dead, which is fine, Friday is the official measuring day anyway.
My change to a one meal a day intermittent fasting routine is definitely helping so far. The amount of calories is dropping and so far I'm managing this pretty well!
No comments:
Post a Comment