Calories: 2700
Steps: 3500
Comment:
So Eggnog is a terrible thing. I ate one meal as per the plan, and typically when I do this, I feel SUPER FULL AND STUFFED TO THE GILS at around 1800 calories or so.
But eggnog was drink, and those extra calories pushed me beyond a "reasonable for a holiday" 2300 cals and into a "at least it isn't a calorie surplus I hope" 2700.
And obviously my steps sucked, so on Christmas Day (Merry Christmas!) I need to make sure to spend a little time in the gym, and make sure to be a whole lot more careful with calorie dense beverage choices.
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