Calories: 1950
Steps: 7000
Days in a row under 2000 calories: 2
Days in a row ~2000 calories: 10 (go go go!)
Comment:
The new "one meal a day" thing is working great so far! What I'm most pleased about is the loss of about 200-300 cals per day versus simply having a decent day otherwise.
At work they had a function that took place during lunch, when I normally hit the treadmill at the work gym. I instead used the apartment workout center at night, but I wasn't quite able to get to 9000 steps there.
No comments:
Post a Comment