Calories: 2100
Steps: 10k
Comment:
So this morning my clothes felt tighter- so much so that I felt that I had to measure myself even though my official day of measuring is tomorrow.
So I was a full inch fatter across the chest and waist. Which makes no sense- my weekend wasn't the best (but it wasn't so awful that it would cause more than a delay in fat loss), so I thought about water retention vis a vie what I've been eating lately.
Then I remember a small amount of popcorn, just covered in ginormous amounts of salt. Salty salt salt. Surely this has to be the reason.
In any case, I'm fasting today (in the evening) to both jettison the water weight before weigh in tomorrow and for psychological reasons: water weight or no, I can't stand having moved backwards.
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