Sunday, December 18, 2016

December 16

Steps: 9k
Cals: ~2000

Days in a row @ ~2000 cals: 5

Comment:

Last week a mediocre weekend tanked my progress, so hoping to have a solid one. As I've said before, when it comes to dieting I am such a creature of routine, and the weekend is always a randomized series of events for the most part, so it's easy to let things spin out of control.

1 comment:

  1. I seriously think a 40-day fast is what you need to do. You get all of it out of the way in 40-days, and you'll be down to around *20--after that, you can go back and do a bog-standard diet.

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