August 29th

August 29th

Diet Compliance: Finally a sub 2000 calorie day, just under 2000 cals.

Exercise Compliance: Fell just a bit short, at something like 9k steps, but not by a lot. Did my leg exercises.

Measurements Weight: -.2.8
Measurements Chest:  -.5"
Measurements Waist: -.5"

Comment: Just two more morning weigh ins until I have a long multi day car trip. I'll have a scale and tape measure with me, but I'm not sure I'm going to bother with the scale in the hotel.