Friday, August 19, 2016

August 19th

Log For: August 19th

Diet Compliance: Nailed it!

Exercise Compliance: Nailed it! (steps)

Measurements Weight: -2
Measurements Chest:--
Measurements Waist:--


Comment:Had to cram in 5k of my 10k steps at 11pm, due to getting a late start on the day. But I made it, and got through almost all of disc 1 of the Cowboy Bebop blu ray. Some initial water weight shed which is nice.

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