Wednesday, August 24, 2016

August 24th

Diet Compliance: Yep, 1800 cals again today.

Exercise Compliance: Yep, 10k steps (keeping the streak alive!) and it was "back" day.

Measurements Weight: -.1.8
Measurements Chest:--
Measurements Waist:--

Comment: Tomorrow is a big day, as it is the first measurement check since I started. One week isn't a ton of time so I'm not expecting a lot, but still. As you can see, my weight has started going down again after the initial water weight loss/regain cycle. This makes sense: if this -1.8 loss holds into tomorrow, it'll be one week, and wouldn't you know it: according to the calorie deficit, I should pretty much be......... losing two pounds or so.


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