Thursday, August 18, 2016

August 18th

Log For: August 18th

Diet Compliance: Nailed it!

Exercise Compliance: Nailed it! (steps and back workout)

Measurements Weight: --*
Measurements Chest:--*
Measurements Waist:--*

*I'm not giving you the real numbers, no sir! But I'll note changes. The "--" is obviously the baseline I'm starting from.  I won't be doing these measurements every single day, obviously.

Comment: Almost done with that awful tasting soy protein I bought to be a cheapskate a month or so ago, huzzah! Getting my steps in means I'm watching Cowboy Bebop again, so there's that.

3 comments:

  1. Peanut butter cookie Syntrax Matrix, fatso!

    ReplyDelete
  2. That's the spirit! Mock and belittle (it's what I count on you for!)

    ReplyDelete