Diet: 2250 Cals
Exercise: 7000 steps
Comment: My goal this week is to cut back about 300 cals a day, since I've allowed my daily intake to creep up to ~2300 most days. I need to be *really* at 1800, but I probably make progress if I'm at 2000-2100 (as long as I'm getting close to or near 10k steps).
YOSHINOYA!
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