Calories: 2900
Steps: 10k
Comment:
So yeah, really high calorie count. It was supposed to be a great day; I had fasted through most of the day, and it was time for dinner.
I made the classic fat guy mistake. Sort of just wandered until a found a fast food place ("wienerschnitzel," an all hot dog joint) and got some stuff. "no prob, I have a bunch of calories to spend, no prob"
Except when I looked up the nutritional info on what I ate it was......... very calorie dense. Very.
I thought: "I surely couldn't have eaten that much..."
As soon as that thought crossed my mind, I burped, and my stomach lurched, and suddenly I felt.... VERY FULL.
I basically lied in bed Friday night in a food stupor. I did get my 10k steps in though, so believe it or not I was still something like a 400-500 calorie deficit.
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