Thursday, October 13, 2016

October 12

Diet: ~2000 cals
Exercise: 10k steps

Measurements: No change form previous (-2" from chest, -2 2/3" from waist)

Comment:
Didn't weight myself yet but I did measure, and no change from the previous week. No surprise there, birthday week has consequences, which is why I'm trying to ratchet down the calories (while making sure I get those 10k steps) each day.


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