Diet: 2400 cals
Exercise: 10k steps
Weight: -4.4 lbs (same as before)
Comment:
My weight hasn't changed in about 10 days or so, which is no surprise since my measurements haven't either. Of course the increase in calories around my birthday is the easy culprit here.
As to today, I'm going to be honest: I felt like crap all day. Just melancholy for no reason, and while I didn't pig out, I didn't maintain my goal of 2000 cals either. I did get my steps in though. Hoping to bounce back tomorrow.
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