Thursday, September 22, 2016

September 21

Diet: ~2500 cals. Higher than I'd like, for sure.
Exercise: A little better. Close to 7k steps.

Weight: -4.4 lbs

Comment: So last week was week four since I started blogging, and today is actually the end of week 5. So I'm *almost* at one lb. per week of weight loss, which is OK progress- not as much as I'd like, but again, I'm pretty much doing this at a time when this would be the hardest it could possibly be, so I don't feel too bad about it. Just got to keep pressing on!

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