September 10, 11, 12

Catching up for the weekend and so forth:

September 10 cals and steps:

Cals: 2k.
Steps: Just a tad under 12k, one of my better showings!

September 11:

Cals: 2800. :(

Steps: 10k, and back exercises.

September 12:

Cals: 2000
Steps: 3k :p :p :p

Weight: -3.2 lbs

Measurements- (same, will measure on Thurday this week).

Comments:

Had a nice streak of getting close to or over 10k steps end yesterday. TBH, I missed my lunchtime walk at work because of "work stuff" and I just didn't find the time to recover the steps.

This Thursday marks week 4 of my efforts. Seem like I have a decent shot at a pound per week loss rate. I'll take more measurements and figure some stats too!