March update

So halfway through March, how are we doing?

So far I've lost -3 lbs from where I started at the beginning of the month. My goal was -8 lbs, which was aggressive but I think it is still doable.

This puts me, btw, at -12 lbs lost since August. Finally getting some respectable numbers. I'm also finally shed the weight that 2016 put on me, which, hey, it's still just March 2017 ;)

I haven't measured recently so I can't report on that.

TACTICS:

So in general I've been trying to stay at or around 1200 calories. Looking at the log I keep, my pattern is to sort of do OK during the week, and do mediocre during the weekend.

So in order to ramp things up during the week (and inspired by my wife who is also doing this), I did fast for two days this week, which definitely helped boost things. Yes yes water weight blah blah, but it isn't all water. :p

I'm not exactly sure what I'm going to do going forward; but I think intermittent fasting is going to help get me to my goals faster.