So last week was another one were I struggled a bit. I started well but began faltering on Thursday and totally crashed yesterday, Friday. So for the month, I've lost a measly .5 lbs with 2 weeks left (I count the week that goes into March).
Fortunately, I can still meet my goals or get close if I focus. Today is going well so far. Sometimes totally crashing diet wise after doing "ok" for awhile is sort of helpful.
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